Should You Change Your Blog’s Name?

I hope you can all tell by now that I’ve definitely made some changes to my blog. I’ve cleaned up what I’ve could, refreshed the look, and have shifted my content. Perhaps, only for my own personal preference. However, I try to make this site as relatable and transparent as possible which is why I wanted to come on a talk about why I’ve made the changes I have and more importantly why I renamed the blog “TheNatalieLynn.com“.

“Change is good”

So recently, I’ve been feeling very uninspired and when I feel that way I try to counter act it by trying a bunch of new things all at once. I didn’t like the content I was putting out and I hated how lazy I became. If the stuff I put out wasn’t 100% to my liking, I wouldn’t ever post it. Which is how it should be right? But what if everything I wanted to publish needed to be perfect? It just wasn’t possible and my blog kind of fell off for a bit.

I came to the conclusion just last week, that my blog name “ChiGoalDigger.com” had nothing to do with who I was today. It gave the feeling that:

1. I live in downtown Chicago (which shocker, I do not)

2. That I’m reaching towards something and being hella successful.

Ehhh. I guess the second one is true. I mean I do really care about positivity, success, motivation and all that stuff. But I am only human and I wanted to share more than just the ups with my audience. I want to share my lows, the highs, and everything in between. I really want this site to be a platform for what I stand for. Ultimately, the name just didn’t fit and quite frankly just sounded so unfamiliar to me.

If you’re in the same boat. If you feel like what you’re creating isn’t puzzle piecing together just right…try something else! Being relevant is one thing but finding something you’re willing to pour your heart into is another.

Kindness Is Not Weakness

Not to toot my own horn or anything, but I often get a label called “overly nice”. Huh?! Does anyone else ever get this and just think, “is it possible to be too nice”? I agree, there are certain situations and scenarios where “niceness” should go right out the freaking window but…on a daily basis? Is it wrong to be too kind?

“Character is how you treat those who can do nothing for you”

I learned a long time ago that smiling, encouraging, and uplifting others makes a difference. You never know what another person is going through or what hardships they could be facing. As cliche as it may sound, a kind gesture or comment can go a long way. A very long way.

shoes in bakery downtown Illinois grayslake cacao sweets and treats food cupcakes

But what some don’t understand is that kindness is not weakness. A person that is kind shouldn’t be walked over. They shouldn’t be overlooked, ignored, or deemed too fragile. If anything, being a good person…a nice person…makes me feel inspired and motivated. I feel more confident and more willing to engage with others. I communicate well with my coworkers and love to meet new people. Being nice, gives me this glowing belief that I made an impact. If I can change the direction of one person’s bad day, than that is proof I am living a life with purpose.

“The world is filled with nice people, if you can’t find one be one”

So next time you are having a bad day, appreciate the people who are trying to make it better and spread good vibes even when you’re not feeling them. Things will get better, life will go on, and tomorrow is a bright new day! What you put into the universe is sure to come back around.

Natural Ways To Deal With Stress

Stress is something I’m sure all of us deal with either on a daily, weekly, monthly or rare basis. If you’re like me and stress about nearly everything…these tips are for you! It’s not good to always feel worrisome and overwhelmed – try something down below and see if it helps!

Eucalyptus

Trader Joe’s sells Eucalyptus in bundles for very inexpensive. I’d say I spent under $5 for mine! I love to tie it up in a hot shower to clear my sinuses + makes me feel super calm.

Essential Oils

So many people have found a remedy for their stress by using essential oils. Personally, I haven’t explored them enough to be an expert but I have tried a few like lavender that have definitely helped me feel less-annoyed and concentrated on my day.

Honey & Bananas

Bananas are known to have something called tryptophan. This protein gets converted in the body to serotonin which helps you relax and feel overall more content. I eat a banana in the morning almost every day just to keep my mood going in the right direction.

Honey mixed with chamomile tea before bed has also helped aid my stress. A teaspoon is just enough to get myself in a calm state. Not entirely sure if honey is scientifically proven to have anti-anxiety/stress-free benefits but it sure works for me.

Running

Cardio is hardio, we all know this. But there’s something about running a mile or two that just makes me feel 10x better about whatever is going on in my life. When you exercise, your moving your body and focusing on that, nothing else. It’s calming when you’ve only got one thing to focus on!

Breathing Techniques & Meditation

Taking a few deep breaths or spending some time alone can help you sort out your thoughts on a personal level. I like taking a couple of minutes to unplug from my surroundings and just be.

Indulge

There’s nothing wrong with giving yourself a little bit of something good when you’re overwhelmed. Find a healthy snack that you love and can go-to when you need to calm down.

Listening To Soothing Sounds

Take a walk outside or use a sound machine and listen to soothing chirps, waves, or rain. There are even a few apps out there that can bring the outdoors to you!

Declutter

I’ve found a lot of comfort in decluttering my home lately. Removing items that I have no use for anymore and reorganizing really helps clear my mind. This is perfect to do on a cold winter day too!

Taking A Bath

Find the time to treat yourself by taking a long, hot, bath. I’ll light a few candles and prep my tub with some of my favorite bubble bath – always makes me feel less stressed and relaxed.

reading a book in a bubble bath

Himalayan Salt Lamps

I’m sure most of you have heard of these beauties before. The negative salt ions that are produced under heat from the lamp can boost blood flow, calm allergies, and improve sleep. I keep one right next to my bed and turn it on when I start my night routine.

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